Fitness Classes / Blue Cross Podcasts / Employee Assistance Program / Wellness Credit / National Health Observance / Other Resources
The Texas A&M AgriLife supports the efforts of employees on the journey toward wellness and success in their personal and professional pursuits. The AgriLife Employee Wellness Initiative is intended to provide our employees with resources to assist with efforts to increase their health and well-being.
Virtual Fitness Classes
AgriLife Employee Wellness is offering virtual fitness classes with professional fitness trainers to help jump start your at home fitness routine and to make sure you do not miss out on any fitness goals.
Onsite Fitness Classes
South Campus @ William D. Fitch….. Schedule
**TVMDL** @ Agronomy Rd …… Schedule
**Limited to AgriLife employees who have access to the TVMDL building.
Forest Service @ Technology Way …… Schedule
New class participants will need to sign the Waiver and Release form and bring to your first class.
**Remember to wear comfortable workout clothes and shoes and bring a towel and water. For the Yoga and Pilates classes, you will need to bring a yoga mat.
For any questions, please contact AgriLifeWellness@ag.tamu.edu
NEW: Blue Cross/Blue Shield Podcasts
Most of our lives continue to be impacted by COVID-19, and we hope you are all staying safe and healthy. Times of change bring a lot of uncertainty; however, your health and wellbeing equally remain top priority at Blue Cross and Blue Shield. We understand that many are facing challenges due to the stress of the pandemic that has impacted all of us in many ways. We wanted to provide you with some new resources from Blue Cross/Blue Shield that can assist in the weeks ahead. Listed below are new podcasts with tips to stay committed to your wellbeing goals during this time of social distancing.
Wellness Release Time
We are pleased to announce that AgriLife employees are eligible for Wellness Release Time (WRT)! Complete and submit form AG-431 to your supervisor for approval. https://agrilifeas.tamu.edu/documents/ag-431.pdf/
Work/Life Solutions Program – provided by GuidanceResources
New Employee Assistance Program offered through GuidanceResources effective September 1, 2019.
Set up your account by using the WEBID: TAMUS
In order to qualify for the wellness credit, employees and spouses on the A&M Care plan will need to complete two tasks.
- Wellness exam is optional
- Complete two options from the MyEvive checklist by August 31st
Look for this icon in MyEvive
2021 EDWS: Health & Wellness: An Overview of MyEvive Workshop (Handout, June 16, 2021)
Description: An overview of MyEvive, our one-stop-shop for benefit resources with a focus on the Two-Step Wellness Program – what it is, the benefits and how to access it?
Wellness Exam Tips (tip sheet to print out)
National Health Observance – July is National UV Safety Month
Arriosti – IT Band Syndrome
Recipe of the Month
From the Texas Forest Service:
Explore how forests can improve our physical and mental health and promote healing at http://healthy.southernforests.org.
Healthy Trees, Healthy Lives is brought to you by Texas A&M Forest Service.