Fitness Classes / Employee Assistance Program / Wellness Credit / Other Resources
The Texas A&M AgriLife supports the efforts of employees on the journey toward wellness and success in their personal and professional pursuits. The AgriLife Employee Wellness Initiative is intended to provide our employees with resources to assist with efforts to increase their health and well-being.
Fork Friendly Summer Series
AgriLife Employee Wellness invites you to view the Fork Friendly Summer Series wellness program. The program includes a four-class series of webinars designed to give training for using Fork Friendly tools for shopping, dining out, menu planning and intuitive eating. Fork Friendly is a non-profit organization that seeks to provide nutritional educational resources to consumers and provide professional learning experiences for TAMU nutrition students. Future links will be added after each new event is recorded.
Presentation 1 – Living Healthy Made Easy: Introducing Fork Friendly
Presentation 2 – Nutrition Myth Busters: Separating Fact From Fiction
Presentation 3 – Blood Sugars for All: Putting an End to Fatigue, Brain fog, Poor sleep
Virtual Fitness Classes (all classes paused through June)
AgriLife Employee Wellness is offering virtual fitness classes with professional fitness trainers to help jump start your at home fitness routine and to make sure you do not miss out on any fitness goals.
| MONDAY | TUESDAY | WEDNESDAY |
| Zumba | Circuit | Circuit |
| 12:00 – 12.:40 pm | 12:00 pm | 12:00 pm |
| Meeting Link | Meeting Link | Meeting Link |
| Meeting ID: 947 1631 3676 | Meeting ID: 947 1631 3676 | Meeting ID: 947 1631 3676 |
Onsite Fitness Classes
Current Locations:
AgriLife Services @ PEAP bldg………….Schedule
South Campus @ William D. Fitch….. Schedule
**TVMDL** @ Agronomy Rd …… Schedule
**Limited to AgriLife employees who have access to the TVMDL building.
Forest Service @ Technology Way …… Schedule
New class participants will need to sign the Waiver and Release form and bring to your first class.
**Remember to wear comfortable workout clothes and shoes and bring a towel and water. For the Yoga and Pilates classes, you will need to bring a yoga mat.
For any questions, please contact AgriLifeWellness@ag.tamu.edu
Wellness Release Time
We are pleased to announce that AgriLife employees are eligible for Wellness Release Time (WRT)! Complete and submit form AG-431 to your supervisor for approval. https://agrilifeas.tamu.edu/documents/ag-431.pdf/
Work/Life Solutions Program – provided by GuidanceResources
New Employee Assistance Program offered through GuidanceResources effective September 1, 2019.
Set up your account by using the WEBID: TAMUS
These programs usually offer in-person and telephonic counseling services, training, and have resources to help employees deal with all kinds of stressful issues.
Wellness Credit
As of September 1, 2023, MyEvive has been replaced by WebMD ONE for all A&M Care participants.
Two-Step Wellness Incentive
- You must complete an annual physical PLUS one additional item from your WebMD ONE Personalized checklist.
- This only applies to employees and covered spouses enrolled in the A&M Care Plan – not children.
- Complete the 2 steps by the deadline of 8/31.
A covered spouse will need to set up a separate account to view their personalized checklist.
- Employees can log in to Single Sign-On and select WebMD ONE from the SSO Menu.
- Spouses will use this website: https://webmdhealth.com/tamus/
- Spouses will create an account using their spouse’s A&M System assigned employee Unique Identification Number (UIN) – PLUS their own date of birth – PLUS legal first name
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- For example, if Christopher is the spouse of an employee, the Registration ID will be:
-
12300456703151980Christopher
Employee UINChristopher’s birth dateLegal First Name
Quick Start Guide to finding your checklist on WebMD ONE
Wellness Exam Tips (tip sheet to print out)
Recipe of the Month
Dinner Tonight
Join an email list to receive healthy recipes
From the Texas Forest Service:
Explore how forests can improve our physical and mental health and promote healing at http://healthy.southernforests.org.
Healthy Trees, Healthy Lives is brought to you by Texas A&M Forest Service.
